Goodbye Letter to Drugs: Why & How to Write One Sanctuary Foundation

goodbye letter to drugs

We all have our own ways of letting addiction go. Addiction wreaks havoc on your personal and professional life and eventually feels like it becomes a part of you. It maybe sounds strange, but one of the most difficult things for me to accept was leaving that part of my goodbye letter to my addiction life behind.

Goodbye Letter To My Addiction

goodbye letter to drugs

Writing a Goodbye Letter to Your Addiction can be the necessary step you take towards a new, healthy life – you will find peace within your own soul. You can download a Goodbye Letter to Addiction template through the link below. I’ll never forget how I felt Substance abuse walking through the doors of the addiction treatment center.

goodbye letter to drugs

What is an addiction recovery program?

  • All I wanted to do was make changes in my life that would be for the better.
  • No matter what stage of recovery you are in, we can help you maintain what you have accomplished and continue moving forward.
  • Fill out a quick form to connect with specialists and explore personalized paths to lasting recovery.
  • You told me that you were a part of normal life.
  • At Resurgence Behavioral Health, we provide a community of support that makes saying goodbye to your addiction achievable and realistic.

I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life. I don’t know why I didn’t do it before. Maybe I was embarrassed to admit how much control I’d given you… But I was so desperate, I called someone I knew who was sober. He told me I didn’t have to fight you alone.

Writing a Goodbye Letter to Addiction: An Example

goodbye letter to drugs

Trump and his Republican allies have accused the administration of Democratic former President Joe Biden of encouraging suppression of free speech on online platforms. Many of the accusations against the previous administration, however, have centered on government efforts against false claims about vaccines and elections. “More people have health insurance today in America than ever before.” In the last month, regulators have moved to ensure or expand access to evidence-based interventions for substance use disorders. Now you’ve been out of my life for three years.

The Benefits of Writing a Goodbye Letter to Drugs

When I first met you, I wasn’t sure how I felt. I liked the way you made me feel, but I didn’t like how I was around you. This is my letter to my addiction, a candid confession of our twisted relationship.

The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become. This is my dear addiction letter, a testament to the isolation and pain you caused. I now know that none of these feelings were genuine and that I was being manipulated throughout our time together. Whenever I felt like you were the key to getting through life, it was nothing more than a lie. For this and many more reasons, it is now time to bid you “goodbye” forever.

  • End the letter with a strong, definitive closing.
  • We provide the most suitable method of recovery tailored to you or your loved one’s needs.
  • I don’t know why I didn’t do it before.
  • Of course, the downside of heroin is even worse than cigarettes.
  • Some addicts don’t ever want to get clean.

You have to realize that times will be tough whether you are clean or not. Drugs and alcohol are crutches that we fall back on when we don’t have the tools to deal with life’s challenges. Because of my time in recovery, I now have those tools at my disposal. You made me think everything would be okay as long as you were there. We had a great relationship that turned into a horrible relationship.

A Life of Healing and Renewal

It all started with me writing that letter to my addiction. When I finished it, I felt a tremendous weight lifted from my shoulders. When you make the decision to get clean, you have to be one hundred percent comfortable with your decision.

  • I’d tell myself that my stress validated my drug use.
  • It began innocently enough, with a prescription for pain relief.
  • Addiction treatment is not something that should be frowned upon.

Perhaps you might write a letter to yourself to remind yourself of this. Recognizing those failures wasn’t enough though, my denial ran much deeper. I’d tell myself that my stress validated my drug use.

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